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8pm through to 8am?
• Could I Skype rather than fly cross-
country for work?
• Where are the nearest microwave
towers to my home? Are they within
500m? Is shielding or relocation a
• Is my bedroom a Zero EMF Sanctuary
(radiation “quiet zone” or low level)?
A heavy metal detox and candida
cleanse may be beneficial. In Ayurveda,
candida can be linked to a blocked third
chakra (solar plexus and kidneys). Heavy
metals inside our bodies are radiation-
attracting as is jewellery worn around
the neck. A necklace is proximal to the
sensitive thyroid gland and thymus.
Underwire bras can go. Reports of cut-
off lymph drainage and acupuncture
point overstimulation of energy channels
add to the fact they are antennas. Do I
have amalgam fillings? Replace them.
Could my metal alloy prosthetic be
bioengineered using a polymer? A liver
and gall bladder cleanse is recommended
due to the importance of these organs
in detoxification. Are you journalling/
correlating your observations? Until
you understand this better could you
leave the city for a period or might you
get away for Zero EMF camping on
You might think you have lost your
freedom. If you are experiencing severe
or extreme symptoms you may have
become a radiation refugee and left
your workplace and city. Anger and
frustration, shadow emotions of your
psyche, may be coming to the surface.
They arise for dissolution. Ask yourself:
• What am I guided to process?
• How can I make the most of this
opportunity to go inward?
• Will I allow myself time out
• What are my glands and organs
• Is it time to let go of trauma,
attachment, expectation, limiting
beliefs, guilt, shame, judgement
Various healing modalities can assist.
After a time out self healing you may feel
lighter. There may also be trepidation
at again being exposed to psychic,
electromagnetic and environmental
(chemical) pollution in your workplace,
home and city. The symptoms of over
exposure, including anxiety, insomnia,
headaches and depression, have entered
your life in order for you to make a shift.
When layers are released during the
healing journey it is important to refill
the spaces with your own energy. Be
gentle. When we are vibrating at a high
level at a retreat it can be a shock to our
system to re-enter the world of emails,
bills and daily work. After stepping
back into society after a retreat we are
vulnerable to “going off the rails” and
into contracted energy. These steps may
The downside of modern communications is the amped-up level of
microwave radiation. But, suggests Benjamin Nowland, we can still use
our devices and stay safe.
same way there has to be a cut or broken
limb before first aid is required, there has
to be a “why” for radiation detoxing.
With a solid “why” you will take
I was once a heavy device user as
were many friends and colleagues. After
attending one of my short talks or reading
my new book these same friends are now
as mobile-device-un reachable as I am!
After receiving insights their “why” was
strong enough to ensure massive action.
Due to the multitude of causative
factors a holistic approach is optimal.
The focus is on external rewiring and
exposure reduction along with internal
transformation. The first three first
aid steps are Detoxify, Recuperate
Ask yourself these questions:
• A m I exposed to WiFi emissions
• Why not hardwire my
• Could I hardwire at work?
• How can I reduce my mobile device use?
• When my mobile phone is switched on is
Data Mode disabled to reduce emissions?
• Do I utilise the speaker function?
• Do I switch off devices whilst in
• Could our household switch off from
Stay Safe with
‘ Keep an eye open for an
EHS drug which you may be
prescribed for the rest of your life.’
‘ The focus is on external rewiring
and exposure reduction along
with internal transformation.’
use the term “radiation pollution
sickness”. Medical authorities
use the term “electromagnetic
hypersensitivity” or “EHS” which is
suggestive of a deficit in the individual.
Three letter acronyms typically lead to
pharmaceutical solutions. Keep an eye
open for an EHS drug which you may be
prescribed for the rest of your life.
‘Actually doctor I am fine. The
deficit is with the environment.’
Microwave radiation levels thousands
and even hundreds of thousands of
times higher than background nature
(and levels 25 years ago) are now the
norm. Towers are popping up like
hardwood trees in a rainforest. We are
addicted to our devices. Telcos respond
by eradicating radiation “quiet zones”
or “black spots” in rural areas. They
turn up the “volume” of their antenna
towers to deliver higher download
speeds and therefore increased
microwave radiation pollution.
The flipside of the communication
benefits of a microwaved world are
biological effects including genotoxicity
(DNA damage). Are you experiencing
headaches, anxiety, insomnia, brain
fog, heart palpitations or depression?
Microwave radiation exposure is
linked to all of these and more. At this
moment ask yourself how far from your
body-mind are the nearest microwave
emissions (mobile device, WiFi, telco/
DR RADIATION or DR RAD is a
mnemonic for electromagnetic radiation
pollution sickness first aid steps. I n the
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