Home' Nova West : April 2011 Contents WA CLASSIFIEDS
© NOVA APRIL 2011
PERFECT TIMING Tarot Readings.
Bunbury area. Louise 0400 083 903
PSYCHIC TAROT readings for clarity and
guidance. Contact Gemma 0402 813 597
PURPLE SHADOW healing centre, now
running Psychic Tarot and massage parties.
Available at the centre or at your place. Unit B,
60 Farmer Street North Perth Contact Janine
9444 2308 or 0433 120 660
TAROT READINGS for functions or
private. $60 1 hour by Alethea.
email@example.com 0408 847 480
TAROT READINGS, straightforward,
honest answers and guidance!
Contact Rhiannon now on 0404 927 350.
HELPING HAND needed for Cancer
Support Centres. One in three Australians is
affected by cancer and all of us will be touched
by the condition in some way.The SolarisCare
Foundation is dedicated to providing support
to those undergoing this difficult journey.
But we need your help! We urgently need
reflexology and massage therapists to
volunteer in our 3 centres.Volunteer therapists
are vital to our ability to continue our work
and you can make a difference. For more
information contact SolarisCare on 9346 7630.
AFFORDABLE MASSAGE Courses
and a beginners massage course. Hot stone
courses, intro to reflexology and seated back
massage workshop available for everybody.
Check calendar for more details. 9335 5331
AUSTRALIAN COLLEGE Chi-
Reflexology.Accredited courses WA 2011
dates and details www.reflexologyandchi.
com Sharon Hartley 9256 3076 email:
EFT WORKSHOPS from beginner to
advanced. Learn and experience the full
EFT tapping technique (Emotional Freedom
Technique) on the introductory EFT Workshop
on Sunday (10am to 5pm), the 22nd of May
($175).This amazing technique is easy to learn
and can also be self-applied.To book or for an
information pack, call Peter Graham, certified
EFT master, on (08) 9487 8363.Visit
www.integrative-clearing.com.au for details.
GAIADONHEART - Is much more than a
light body activation, healing and rejuvenation
technique. It's a whole new formula for health,
harmony and spiritual ascension.
James 0438 990 153
HEAL YOUR Life, 10 week course based
on the philosophy of Louise Hay. Starting
Wednesday 4 May, 7pm to 9pm.Tanya Regan
0405 937 157. www.pinklovetank.com.au
HIGH WYCOMBE. Psychic development
and meditation classes. Ph Kylie 0433 312 947
JOURNEY OF the Beloved 12 month
indepth Tarot course and Introduction to
Astrology 5 week course. Lynda 0419 661 905
MEDICAL INTUITIVE and ancient healing
modalities workshops. Jeanette: 0409 080 658,
PSYCHIC DEVELOPMENT, 10-week
beginners course starting soon. For more info
call Kerry 0411 421 981
QIGONG CLASSES, treatments. Reiki and
regression sessions. Jeanette: 0409 080 658,
SACRED SOUND circles. Psychic flower
circles. Mediumship evenings.Alternate Friday
evenings. $25 with beautiful supper. Bookings
SLOW DOWN and recentre. Fun,
supportive tai chi, qigong, acupressure group
classes or private sessions. Leederville/Subiaco
area. 0450 259 070, firstname.lastname@example.org
QIYOGA, MANNING Hall 7-8pm Monday.
Kensington cnr Dyson/Vista Streets
Wednesday 6-7pm. Jen 0407 190 194
YAHA YOGA, Marmion.Yoga 4 Everyone!
Pregnancy/New chi yoga classes. Intro 2 Yoga.
6262 9479. www.yahayoga.com
CAB AUDITED FOR INTEGRITY
Never miss out on
your NOVA again!
Read for Yourself with
Ph: 9294 4908
0409 689 041
Living Consciously Through
April 16 (Sat) -- Applecross
Most of us agree that life can be quite
challenging, resulting in the depletion
of our energy system.
In this fun and safe environment, we will
discover the psychology of the chakras
and through self examination, how we can
restore health, happiness and vitality.
Crystal Healing Practitioner
June 24-26 -- Applecross
Contact Jacqui 0423 162 025
Get the scientific know--how
and raise your happiness in
Phone 0437 307 955
Go to novamagazine.com.au
for more of Jude's fabulous
NUTRITION RECIPE CONTINUED FROM PAGE 14
A complex and hearty vegetarian dish to
welcome in autumn. I've used wild rice as it's
such a treat, with a deep nutty flavour and rich
in B vitamins. Any hearty grain can be used
instead though. They will all be good, only
their cooking times will differ: barley - 70 mins,
roasted buckwheat (kasha) - 20mins, spelt or rye
berry - 60 - 80 mins. Any leftovers will stuff into
a capsicum for a delicious, quick meal tomorrow
night. (See variations).
To save time, this dish can be prepared in stages
-- the grain, pumpkin, and the mixed vegetables --
they will keep well in the fridge until you're ready
to put it all together.
• ¼ cup wild rice
• 750 gm butternut pumpkin, peeled,
seeded and cut into 2 cm dice
• 2 tablespoons butter
• 1½ tablespoons roughly sliced fresh
• 2 teaspoons olive oil
• 1 small - medium brown onion -
• 1 medium carrot, skin left on and diced ½ cm
• 1 stick celery, diced 1 cm
• ½ medium fennel bulb/ 100gm flesh from the
bulb only, diced 1cm
• sea salt and freshly ground black pepper to
• 2 teaspoons fresh thyme leaves
• 2 garlic - finely diced
• 1 medium apple, peeled, cored discarded and
cut into 1 cm dice
• 3 tablespoons roughly chopped flat leaf parsley
• 1 teaspoon tamari
• ½ cup vegetable (or chicken stock)
• 2 - 3 pieces good sourdough bread - to equal
• ¼ cup pecan, pistachio or walnuts - roughly
Place 3 cups water in a medium pot and bring to
the boil. Add the rice and cook at a slow simmer
until cooked - approx 45 mins. Drain and set
Add 1 tablespoon butter, and ½ tablespoon
approx, sage leaves to a frypan. When hot, add
the pumpkin and cook for 10 mins approx over a
medium- high heat until golden, using a slotted
turner to turn. Add to a medium size mixing bowl
and set aside.
Pre heat oven to 170c or 160c if fan forced.
Add olive oil to frypan and warm. Add the
onion, carrot, celery, fennel and a pinch salt
and pepper. Cook over a low-medium heat
for 10 mins, stirring from time to time, you
should hear a gentle sizzle. Add the remaining
1 tablespoon sage leaves, garlic, thyme and
apples. Stir through and continue to cook over
a low - medium heat, hearing a bit of sizzle for
approx 10 mins. Remove and add to the bowl
with the pumpkin. Add the rice to pumpkin and
vegetables, together with 2 tablespoons parsley
and tamari. Toss together gently, using your
fingertips, taste and add more salt and pepper if
Spoon the mix into an ovenproof baking dish - I
use a 20cm square. Drizzle over the stock. Cover
and bake for 45 mins. While the gratin is baking,
tear the bread into very small bits - you will
need about 1½ cups worth. Add the remaining
tablespoon butter to a small pot and melt. Add
the bread to this and toss through, making sure
the butter is evenly distributed throughout the
bread. Add the nuts and toss through. Remove
the foil, spread the breadcrumb mix over evenly.
Return to oven and bake for 30 mins or until
the breadcrumbs are golden. Sprinkle with the
remaining parsley and serve.
You could use this mix to stuff any poultry and
indeed a pumpkin. If doing so, omit entirely the
pumpkin and incorporate the bread and nuts into
the mixed vegetables.
rolled shoulder of lamb, hogget or mutton on. To
do this, incorporate the bread and nuts into the
mix, lay it in the baking pan, and place your roast
Use leftover cooked stuffing to pile into
capsicums. Remove their tops, seeds and core.
Stuff, and bake in oven until the capsicum is
soft - approx 10 - 15 mins. Cheese is a delicious
addition to this.
WILD RICE AND AUTUMN
VEGETABLE HARVEST GRATIN
Serves 4. Gluten free depending on bread used.
DEADLINE: APRIL 25
We here at NOVA love our readers and to thank you for being one of them, we have
some inspirational giveaways to offer you. To be in the draw just send an envelope to:
NOVA GIVEAWAYS Suite 2, 544 William Street, Mt Lawley WA 6050
Mark clearly on the back of the envelope: your choice of giveaway (one per envelope
only), name, address and daytime phone number. PLEASE NOTE: Other than where
indicated as a special offer, all giveaways must be collected from the NOVA office within
one month of notification or they will be given to someone else. As a free magazine, we
can mail giveaways from time to time but not as a general rule.
Heal and awaken with 62 stones of the New
Consciousness in this lavishly illustrated Stones of the
New Consciousness by renowned crystal healer Robert
Simmons visiting Perth in May. NOVA MAGAZINE AND
CRYSTAL UNIVERSE have FIVE copies to give away,
each with its own rare crystal. Mark your entry CRYSTALS
OH MY GOD
In every corner of the world, there's one question that can
never be definitively answered, yet stirs passions and
self reflection, "What is God?" Shot across 23 different
countries, Oh My God explores this age-old question.
NOVA MAGAZINE & HOPSCOTCH FILMS have FIVE
DVDs to give away. Mark your entry OMG
When Do The Tears Stop? Through grief's night into a
new day! This book will help you step through the pain of
grief and back into life's joy. NOVA MAGAZINE & JOY
BRISBANE have FIVE COPIES to giveaway. Mark your
LAW OF ATTRACTION
Open-minded readers will love this book that brings
science and metaphysical information together for the
first time. Law of Attraction by Joseph Camilleri explores
the law's metaphysical origin and compares it to the
science that is said by some to prove its existence. NOVA
MAGAZINE & ESSENTIAL KNOWLEDGE INSTITUTE
have FIVE copies to give away. Mark your entry MYTH
Answer the question on our homepage this month
to be eligible for the draw.
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