Home' Nova National : NOVA NATIONAL APRIL 12 Contents novamagazine.com.au
and give me
to a friend!
ASTROLOGY READINGS. Natal and
Karmic charts, guidance. Lubomir Dimitrov
MSc. www.Lubomir.name / Ph 9417 7925
ARE YOU interested in Optimum
Health for yourself and others?
Ring 9641 2720 for free CD or DVD or visit
CENTRES & VENUES
FUNCTION ROOM in a retreat setting,
available for workshops/seminars in the hills,
just five minutes from Kalamunda. Will seat
25-30. Kitchen/seminar facilities available.
new venue. 54m2 function room. Sleeps 19.
Panoramic peaceful setting. Residential/daily
bookings. 9574 7026
COUNSELLING AND Psychotherapy.
Individuals, couples and families. Relationship
difficulties, anxiety, depression, anger, substance
abuse, grief. Contact Kellene (PACAWA
Member). 9272 1666 - 0408 933 386.
EMF BALANCING Technique (energy
balancing, refer Kryon).Assists in releasing
energy from most events and empowers
you to create a future free of fears, worries,
anxieties.Accredited in Phases 1-XIII.Teacher
of Phases I-IV. Jane 9641 2721
ALBANY WA. Eco Stay. One Queen Bdrm
Tin/timber cottage. Peaceful, close to town.
Photos available. From $70/ night. 0458463894
CRYSTAL HEALING Silvia's Healing
Place, crystal healing therapy, chakra balancing
and more. Diploma in Advanced Crystal
Healing (HH Dip.(CH), HH Dip ( AdCH), 9440
4682 or 0418 554 699. By app. only.
GYUTO MONKS. CD "Wisdom Shower"
for purification, relaxation and house cleansing.
Terra Australis music. www.terra5.com or
ph: 9384 2580 or visit Zamser: Shop M100
E-Shed Markets, Fremantle
HYPNOTHERAPY. USING Dolores
Cannon's Technique for Regression. Healing
and releasing present time issues by addressing
it's origin.Also Akashic Record readings.
Contact Dianne Wilson, Regression Therapist
(08) 9446 2741 / 0409 688 944 or email:
QUANTUM HEALING Hypnosis
Therapy. Past life regression for emotional and
physical healing. Certified Dolores Cannon
method.Wendy 0426841277 Northern
SHAMANIC HEALING with Claudio
or Sa. Energy medicine. Clearing past imprints.
Dissolving cords, releasing blockages. See
Ph 9399 1000 / 0403 699 479
BRAHMA KUMARIS Meditation -
"Choose to be Calm" and learn to meditate
anywhere anytime. Subiaco, Fremantle,
Joondalup, Kalamunda. Ph 9388 6101,
GUIDED MEDITATION group, South
Perth.Weekly:Tuesday 6pm.All welcome.
Kerry 0411 421 981
ABUNDANCE LIFE Coaching -
Life coaching, energy healing, spiritual
teaching, mediumship, clairvoyance, psychic
development, relaxation, meditation and
visualisation techniques.Also available for
"Motivational Speaking" Phone Catherine
0408 563 746 www.soulabundance.com
PSYCHIC DEVELOPMENT Circles
open 2nd & 4th Thursday each month, new
members welcome. For details call
0411 421 981
PSYCHIC PROTECTION booklet $10.
Clayton (03)9562 9707
ACCREDITED CLASSES and
treatments. Classes - www.reikiwa.com 20 yrs
exp. Introductory treatment special 1 hr @
$20 Member RA (WA) Roger 9384 2344
AFFORDABLE REIKI: Levels 1,2 and 3
Workshops "Healing is a gift for all" Manuals,
books and other resources included. Phone
Andrea 0411 261 281
REIKI ASSOCIATION (WA) Inc.
Providing practitioner and teacher referrals,
meetings, CPD, newsletters, insurance, Reiki
Events. Only $25 annual membership. Ph 9384
SILVIA'S HEALING Place. Professional
reflexology for all ages. HH.Dip (Reflex.) RN.
Tranquil environment, booking essential
9440 4682 or 0418 554 699.
A TANTRA Goddess skilled in the arts
of sacred love offers private lessons. Combine
sexuality with spirituality, turn sex into
making love, pleasure into ecstasy.
Phone Zoe 0430 194 940
2012 A New Beginning.12 month Tarot
Course.5 week Introduction to Astrology
Course.One day Psychic Development
Workshop. Private Readings available. Lynda
PSYCH-K COURSES: Basic / Advanced
Free your mind of limiting Beliefs. March 2012
Florence: 9451 4113/ 0428 550 169
ABSOLUTE SOUL SECRETS
We have answers to your
burning questions 24/7
1902 241 888 $2.97 p/m
(mob more, Callucopia),
Credit cards $2.49 p/m
1300 241 888
What does the future
hold for you?
Love, Career & Money?
PEACE AND TRANQUILITY
Sunday Day Retreat
9am -- 4.30pm
Ladies relax in an exotic secluded garden.
Full Body Massage, Infra-Red Sauna, Foot
Therapy and Massage, Hand and Arm
Massage, Meditation and much more.
BOOK NOW -- places available
SUNDAYS ONLY from Now through
to April 2012
Gift vouchers also available
Ring Anna 9275 7273 or
Joanne 0432 801 195
Registered Psychologist, over 25yrs
All ages, individuals, couples, young
people.Working with personal, rela-
tionship, anxiety, conflict self esteem,
pain, abuse and associated issues.
Call Marian: 9471 8875
0401 676 929
(Mt. Lawley /Maylands area).
Health Care Provider
House in 5 1/2 acres of forest,
ocean views, close to beaches,
town, spa bath, pool table and
9471 8875 / 0401 676 929
...is the perfect state for your soul
to enjoy. Experience it now as we
honour the purity of your innate
sexuality in an atmosphere of sacred
reverence and compassionate
It all begins at
or call 041 6772 593
'Feel the energy'
Personalised attention from one
of our trained Gongmasters will
take you into a wondrous state of
relaxation and new awareness.
Check out www.quietcone.com
or phone 9496 3433
So much more at Parkerville!
Learn and experience Tantra with a
Tantra Goddess skilled in the arts of
sacred sex. Combine sexuality with
spirituality, turn sex into making love,
pleasure into ecstacy.
Enquiries & bookings 0404 746 894
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from page 27
Oestrogen replacement therapy (ORT) may be used to help
the body strengthen the muscles in and around the vagina.
ORT may be contraindicated in a woman with cancer. In mild cases
of prolapsed bladder, oestrogen may be prescribed to help reverse
symptoms such as vaginal weakening and incontinence. In severe
degrees of prolapse, ORT may be used along with other treatments
such as electrical stimulation and biofeedback to help strengthen
pelvic muscles. It is important you are aware of potential side effects
from synthetically derived hormonal medication and research has
confirmed that cancer can result from conventional hormonal
remedies. Oestrogen can be administered orally or topically as a
patch or cream. The cream has a potent effect when applied locally
and less effect systemically. Topical administration has less risk than
the oral. The application of oestrogens to the anterior vagina and
urethral area is helpful in alleviating urinary symptoms, such as
urgency or frequency of urination.
A high fibre diet and daily intake of water are recommended to
help reduce constipation. Avoid straining during bowel move-
ments, and heavy lifting. Being obese can be a risk factor,
contributing to a prolapsed bladder.
If you have fibroids do get them checked out. Question your
gynecologist as to the exact location and discuss surgery if the
fibroid is causing too much pressure on the bladder. On some
occasions, stubborn heavy fibroids that do not shrink with treat-
ment can, in fact, create a heavy bulky uterus if they are growing in
the muscle of the uterus. This, in turn, can prolapse and place
additional pressure on the bladder which could then also prolapse.
Acupuncture and Bowen Therapy are excellent for lifting prolapsed
bladders, depending on the severity of the condition. Herbal and
homeopathic remedies help strengthen the mucosa of the bladder
and vaginal tissues. Mineral/vitamin deficiencies play a huge role in
imbalances with hormones. If you are peri-menopausal, you need
to address your diet and nutritional intake to ensure your body can
adjust easily to the natural hormonal change that occurs as we age.
Natural remedies can be taken for lengthy periods safely (unlike
synthetic or chemically derived hormones) to stablise hormonal
fluctuation and help with counteracting unpleasant symptoms.
Remedies need to be changed over time, so giving clear feedback
to the practitioner can help them help you, along with being
compliant and following through with the regime which is important.
If your mineral profile is inadequate due to faulty diet or poor
digestive function, then these things need to be improved to
encourage healthier hormonal production and organ function.
General blood tests do not always show accurate levels of minerals.
Many naturopaths use functional lab tests; I also find hair mineral
analysis more effective in illustrating mineral levels including toxic
Avoid foods or beverages that contain malic acid, such as apple
juice, apple cider and concentrates, which weakens the bladder .
Eating apples, though, is fine.
The underlying cause of constipation needs to be addressed
since a high fibre diet is not necessarily the answer. Stress plays
an enormous role here and no amount of fibre or laxatives will
help. In fact, the latter will make the situation worse and if used
habitually could result in ulceration, colitis or diverticulitis of the
Here's a hint to ease the strain: place a small box or two
telephone books under your feet which causes the bottom to tilt
while sitting on the toilet. This puts the descending colon/rectum
at a different angle, making it easier to eliminate without straining.
When you strain, you can push the bladder and vaginal muscles
too hard and weaken them.
Cold sitz baths are popular in Europe to help with circulation to
the pelvic floor region. Yoga and especially pilates teach you to
strengthen your core and pelvic floor muscles during many of the
Topical herbs have often been used to help shrink some fibroids
but occasionally, as mentioned earlier, some stubborn ones do resist.
Prevention and good maintenance can help keep a strong healthy
Sydney-based Lyn Craven is a practitioner of naturopathy, nutrition, medical herbalism,
Bowen therapy, Reiki energy healing, meditation, and is a corporate
health presenter/consultant with 16 years experience in natural therapies
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